115 Powerful Mental Health Tattoos To Help You HealHaving tattoos can improve mental health. The act of getting tattoos gives a therapeutic outlet for those facing mental health issues . So many people find that expressing themselves through body art helps to relieve worry, depression , and other mental health conditions . Additionally, body art may function as a constant reminder of perseverance and surpassing difficulties in one's life. In the end, tattoos can have a healing experience that has a beneficial effect on mental well-being.